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Heard On-Air

AMBER ALERT: Missing teen from Mt. Pleasant

3:55 p.m. 5/6/2013 - UPDATE - Ruby Zavala has been been found and is safe. The kidnapping suspect is in custody. Thank you for your prayers! Jeff Law enforcement officials believe this child to be in grave or immediate danger. If you have any information regarding...

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Not Just For Cheese…

To find multiple uses for one item doesn't happen too often. But once in awhile, sparks of genius think and think, and then BAM, you have multiple uses for a Cheese Grater, of all things. To put it out there, I can't take credit for ANY of these ideas, but I do want...

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De-stressing at the Desk

Whether it's at a desk, at your home, or outside for 10 hours a day, work is WORK. Even with the job that you like and have fun at, there seems to be stress lingering on the sideline, ready to pounce at any second. So before you decide to bottle the stress deeeeep...

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Wear Sunscreen Commencement Speech

Wear Sunscreen Commencement Speech

Ladies and gentlemen of the class of 2018: Wear sunscreen. If I could offer you only one tip for the future, sunscreen would be it. The long-term benefits of sunscreen have been proved by scientists, whereas the rest of my advice has no basis more reliable than my own...

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An Extra Rinse for These Foods

To live, we need to eat! It's a basic concept to you and I, but the problem sometimes lies in fact that we're eating...but what we're eating could get us sick. Not in the, "I ate waaaaay too much pizza" sick side, but the "What did this touch?" side. To make sure you...

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Her Realness Through Facebook.

Sharing is what Facebook is in the business for. Everything from baby announcements, wedding photos, and how many hotdogs you thought you could chow-down in 5 minutes. But there comes a time when all of that fun and fluff mean nothing compared to an email you open-up...

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Tire Tips To Tread On!

      It doesn't matter if you are a man or a woman, when car troubles happen, it's good to know the basics, especially about your tires. But with our go, go, go life styles, what dad showed us once may have been forgotten in the mix. So to give you a...

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10 Things Kids Should Know Before They Leave Home

When I went to college I was clueless.  I didn’t know how to manage my finances, I didn’t know how to wash my clothes, and I didn’t know what I should’ve about relationships.  Somehow, I made it through college, but I had to learn a lot of basic life lessons the hard...

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Healthier in 10 Minutes or Less!

Each one of us could stand to change something just a tad bit that could keep us a little healthier. In the spirit of that thought, here are few things you can do to give your health a little boost for the better 1.  A 60-second chuckle is all it takes to release...

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The Incredible, Useful, Egg

Oh how yummy an egg can be (as long as you're not allergic to them). They are wonderful for baking, creating awesome omelets, and are fun to hide for your granddaughter at Easter time. But those fragile orbs of white also can help with things you didn't even think of:...

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Do You Need A “Good Job” At Times?

They're called "Man's Best Friend," but not all dogs are the sweetest, most loving creatures around. In fact, there are some cats that seem like angels compared to some dogs ready to chase your jogging self down the street. Today, thankfully, I didn't meet the...

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Guardians Pass Along: The Savvy Prom!

It's the big event of the year for most Senior students! Nope, it's not graduation, but that's right there at the top of the list. What beat's it out for most is prom, with all it's glam and glitz....and crazy-priced outfits. And as a parent, or any guardian, you...

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Get These Smells Far Far Away!

When my sister was going through pregnancy, I learned more about her eating habits and sensitivities then I ever thought I would. Like before being pregnant she could stand spaghetti!! During the pregnancy, she wanted that everyday an on everything, if possible. There...

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National Park Week Fun!

I'm a confessed and professed nerd...on many things. Predominantly facts on anything and everything I can get my hands on, like holidays and events most don't know or let slip past! So, if you're not like myself, you may not know that it is National Park week. What's...

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A Muddled Scenery…

Growing up as a kid in south Texas, there we're hot days and even hotter summers (the words "It's Hot" were heard as common as "I'm good"). But no matter what the temperature was outside was, my parents made an effort to have us enjoy the scenery around us. Now, to...

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Handle With Care!

You find a $20 bill on the ground as you walk straight from the grocery store automatic sliding doors to your small, yet reliable car. It's easy to assume that the person who lost this is no where to be found and probably will never realize it's disappeared. But do...

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Oh The Migraine

For you, the person who has majorly horrendous migraines quite frequently, my condolences!! Not sure if it was a caffeine headache, a dehydration headache, or a headache from talking about so many ideas with my friend and co-worker Jill, but I got one just a few hours...

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Your Overwhelming Moment

A lot of things can happen in a week, so I know what notes in front of me are nothing shocking. A planner full of upcoming events, talking points and ideas for the evening show, music that still needs to be listened to--a little overwhelming after not having a...

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Warmer Weather, So Let’s Picnic!

Minus the cold spells we've been having recently here in East Texas, spring is upon us and weekends of outdoor time can be just around the corner. To celebrate those fun times waiting to happen, here are a few ideas of what to take when you decide a picnic is needed A...

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Contrasting Carolines, and lions in Ethiopia

If you're a parent, you know that your child or children can be little angels one minute, and ... well, not so angelic the next. I talk about Caroline on the air a lot, but I've promised myself I would never become one of those parents who thinks their kid is perfect....

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