Trying to be Healthier

Trying to be Healthier

Amy Austin 91.3 KGLY Late Afternoons Well, not really! But I know I should! Ha! :) Here are a few things that really help me when my hunger pangs kick in! 1. Black Bean and Tomato Salsa Adding canned beans to a spicy salsa is an easy way to boost fiber and improve...

It's Not JUST an Egg!

It can be fried, boiled, whisked and scrambled (the way I usually enjoy them), so you would think Eggs are very diverse. Well, at least in the ways they can get in our stomach! Yet, eggs don’t just stop in their diversity when it comes to the breakfast table....