Delicious Summer Salad Recipe

Delicious Summer Salad Recipe

Amy Austin 91.3 KGLY Late Afternoons I found this recipe and thought “I can do that!” So I did and it was delicious! This is coming from a person that has NO skills in the kitchen whatsoever! This Corn Tomato Avocado Salad is summer in a bowl! This is light and can be...
Trying to be Healthier

Trying to be Healthier

Amy Austin 91.3 KGLY Late Afternoons Well, not really! But I know I should! Ha! :) Here are a few things that really help me when my hunger pangs kick in! 1. Black Bean and Tomato Salsa Adding canned beans to a spicy salsa is an easy way to boost fiber and improve...

A Boost in Your Health

When did ANYONE ever just go back into a healthy lifestyle regiment and NOT struggle? Almost no one, even the health-gurus who had to take a break because of health or life-craziness reasons. So, to say that it’s easy to get back to smart choices in diet and...